Tim LeBon M.Phil.

About

Tim LeBon, M.Phil., is the author of 365 Ways to be More Stoic (with Kasey Pierce), as well as two previous books, Wise Therapy and Achieve Your Potential with Positive Psychology. He is a founder member of Modern Stoicism, for which he is director of research.

LeBon is an accredited CBT therapist working in the NHS and private practice in the UK. He has published many articles on Stoicism, decision-making, philosophical counseling, and psychotherapy, and is an experienced lecturer, trainer, and speaker.

Recent Posts

Virtues, Happiness, and Stoicism

Could the tragic choice between being happy and leading a good life be a false dichotomy? Learn how Stoicism can help you develop the virtues and increase your well-being.

The Stoic Dichotomy of Control in Practice

Can a simple idea like the dichotomy of control really help with common mental health problems and resilience? Here's how modern Stoics employed it with success.

Why Stoicism Is More Relevant Than You Might Think

Is Stoicism just having a stiff upper lip? No, it's much more. Is there any evidence that practicing it can actually benefit us? In fact, there is.