Ego and self-serving biases shape the life story we share with the world—and with ourselves. The good news: An internal reckoning will help us better comprehend who we truly are.
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Using your hands reinforces information that comes visually and by sound. Both children and adults benefit from note-taking by hand.
If you can get to bed earlier and stay on that schedule, you may be less likely to get depressed.
More kids have had their hearing damaged by noise. Protect your children by explaining why they can't play music loudly on their earbuds.
You can be happier with your looks if you listen to your stomach.
It's difficult to avoid depression after birth in a bad relationship.
Long-ago trauma may alter the brain and increase the risk of depression.
Watching TV is linked to cognitive decline.
The diagnosis of Sluggish Cognitive Tempo is controversial, but researchers are exploring potential medications.
Dentists have reported an increase in teeth grinding during the pandemic, which can sometimes lead to neck pain and headaches.
Diets have the potential to interfere with the bacteria in your gut.