Tchiki Davis, Ph.D.

About

Tchiki Davis, Ph.D., is a consultant, writer, and expert on well-being technology. She has helped build happiness products, programs, and services that have reached more than a million people worldwide. To learn more about how Tchiki can help you grow your happiness & well-being, visit berkeleywellbeing.com.

Books by Tchiki Davis, Ph.D.

Recent Posts

4 Tips to Deal With Rejection

Learn why some of us feel so rejected and how to cope with it.

Why Self-Disclosure Is Good for Relationships

What is self-disclosure, and what are the benefits of doing it?

9 Tips to Communicate More Assertively in Relationships

How can you use assertive communication to improve relational dynamics?

6 Ways to Stop Sabotaging Yourself

Find out how you can recognize self-sabotaging behaviors and stop them.

5 Ways to Boost Self-Efficacy

Discover the theory behind self-efficacy and find out how you can boost it.

Discover the theory behind self-efficacy and find out how you can boost it.

The Role of Self-Determination in Well-Being

Learn about what self-determination is and how it can affect your well-being.

Learn about what self-determination is and how it can affect your well-being.

4 Science-Based Ways to Get Into Flow

How can a flow state help you enjoy yourself and focus more when working?

How can a flow state help you enjoy yourself and focus more when working?

What Self-Regulation Is and How to Build It

Everything you want to know about regulating yourself and controlling your behavior.

Everything you want to know about regulating yourself and controlling your behavior.

How to Use the 80–20 Rule to Reach Your Goals

Find out what the 80–20 rule means and how you can use it to increase your productivity.

Find out what the 80–20 rule means and how you can use it to increase your productivity.

6 Ways to Boost Self-Discipline

Learn more about how to develop this skill and how to use it to achieve your goals.

Learn more about how to develop this skill and how to use it to achieve your goals.