We all harbor secrets. Some are big and bad; some are small and trivial. Researchers have parsed which truths to tell and which not to.
Verified by Psychology Today
Kimberly Quinn, Ph.D., is a professor at Champlain College and teaches Cognitive Psychology and Mindcraft.
9 practical suggestions from a professor with ADHD who understands the fast minds of children with ADHD.
In this post-pandemic era, even children may need help returning to the present moment. Mindfulness rewires the anxious mind; start now and build habits for a healthy life.
Discover what's really going on inside the fast minds of people with ADHD.
Has COVID-19 robbed your kids (and you) of much-needed playtime? Feel burnt out from fun-deprivation? Here are five tips to bring play back into all of our lives.
Tired of all the new age self-help? Learn to make the "less is more" idea work for you, by creating a vacuum of space for abundance to enter your life.
Are you ADHD and exhausted from trying to live by the rules in a neurotypical world? Sick of the judgers? Here is the new ADHD owner's manual for grown-ups.