Knowing what you value will help you build the most meaningful life possible.
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Blake Griffin Edwards is a licensed marriage and family therapist, behavioral health director, and integrated care consultant in Washington State.
Psychodynamic psychology and the Enneagram offer different typological models for understanding personality yet agree on the virtue of facing shadow and integrating personality.
For organizations aiming to grow a well-organized, resilient workforce of competent, motivated professionals, an introvert could be the best pick for the job.
Introversion has its liabilities. Yet, repeated acts of pretending to have characteristic traits that do not match your underlying experience have the potential to poison your well-being.
Not everyone is willing to endure the possibilities of freedom. Many are uncertain how to manage the dialectical anxieties of a free existence.
Carl Rogers clarified distinctions setting person-centered therapy apart from other psychotherapies, distinctions which have by-and-large persisted for nearly a century.
The more we allow our strengths to become enlivened within the frictions of life together, the more creative and loving we become.