Thinking About Becoming a Psychologist?

Therapy

How to Use Self-Reflection to Be a Better Therapist

Amanda Moses B S.Sc on November 22, 2023

Reflective practice is a cornerstone of effective therapy, offering a mirror through which therapists can view their professional selves.

Reflective practice is a cornerstone of effective therapy, offering a mirror through which therapists can view their professional selves.

ADHD

Recognising Undiagnosed ADHD in Adult Women

Amanda Moses B S.Sc on October 2, 2023

Often, adult women with ADHD have adeptly masked their struggles, making detection a complex challenge.

Often, adult women with ADHD have adeptly masked their struggles, making detection a complex challenge.

Cognitive Behavioral Therapy

The Efficacy of Cognitive Behavioral Therapy for Insomnia

Amanda Moses B S.Sc on August 23, 2023

Unpacking cognitive behavioral therapy for insomnia.

Unpacking cognitive behavioral therapy for insomnia.

Autism

Why Has There Been a Rise in Autism and ADHD Diagnoses?

Amanda Moses B S.Sc on July 14, 2023

Why has there been a surge in diagnoses of autism and ADHD? Increased awareness, social media, and an expansion of the diagnostic criteria are part of it.

Why has there been a surge in diagnoses of autism and ADHD? Increased awareness, social media, and an expansion of the diagnostic criteria are part of it.

Therapy

8 Steps to Overcoming Roadblocks in Therapy

Amanda Moses B S.Sc on June 11, 2023

When a client's progress stalls, here's what therapists can do.

When a client's progress stalls, here's what therapists can do.

Neurodiversity

Neurodiversity Affirming Practice Is Not Just for Patients

Amanda Moses B S.Sc on May 21, 2023

Personal Perspective: Neurodiversity-affirming practice starts with how you treat neurodivergent colleagues.

Personal Perspective: Neurodiversity-affirming practice starts with how you treat neurodivergent colleagues.

Cognitive Behavioral Therapy

CBT Is More Than Just Challenging Thoughts

Amanda Moses B S.Sc on May 15, 2023

Despite its widespread use and proven efficacy, CBT can still be highly misunderstood.

Despite its widespread use and proven efficacy, CBT can still be highly misunderstood.

Career

What Advice Would You Give Your Younger Self?

Amanda Moses B S.Sc on May 7, 2023

What I wish I knew when I was an early career psychologist.

What I wish I knew when I was an early career psychologist.

Depression

Behavioral Activation: Are You Using it Correctly?

Amanda Moses B S.Sc on May 1, 2023

Behavioral activation is an effective intervention for depression, but it's often misunderstood and used incorrectly.

Behavioral activation is an effective intervention for depression, but it's often misunderstood and used incorrectly.

Therapy

How to Set Goals for Your Therapy Clients

Amanda Moses B S.Sc on April 23, 2023

Goal-setting reinforces collaboration and creates structure.

Goal-setting reinforces collaboration and creates structure.

Anxiety

Managing Your Anxiety as an Early-Career Psychologist

Amanda Moses B S.Sc on April 12, 2023

Early-career psychologists are not immune to anxiety. Here are some key strategies they can implement to address performance-related anxiety.

Early-career psychologists are not immune to anxiety. Here are some key strategies they can implement to address performance-related anxiety.