The Science of Fun

Mindfulness

The Art and Science of Reminiscing

Mike Rucker Ph.D. on November 26, 2022

Reminiscing is an often untapped yet powerful method in helping us amplify the benefit of our fun experiences.

Reminiscing is an often untapped yet powerful method in helping us amplify the benefit of our fun experiences.

Positive Psychology

It's Time to Rethink the Hedonic Treadmill

Mike Rucker Ph.D. on July 17, 2022

We’re now beginning to have a more nuanced understanding of the "hedonic treadmill," and I propose it’s time to ditch this tired term in favor of something more empowering.

We’re now beginning to have a more nuanced understanding of the "hedonic treadmill," and I propose it’s time to ditch this tired term in favor of something more empowering.