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The Full Picture

From passive-aggression to healthy relationships

Passive-Aggression
6 Long-Term Consequences of Passive-Aggression

Loriann Oberlin MS, LCPC on October 22, 2023

Those who act aloof, must have their way, harbor grudges, and deliver payback think with no shades of gray. Their blocking and low empathy catches up with them or their loved ones.

Those who act aloof, must have their way, harbor grudges, and deliver payback think with no shades of gray. Their blocking and low empathy catches up with them or their loved ones.

Therapy
New Mental Health Care Opportunities During Open Enrollment

Loriann Oberlin MS, LCPC on October 16, 2023

Per the Mental Health Access Improvement Act, counselors and marriage-family therapists will provide health care to more Americans. Open enrollment is the time to learn more.

Per the Mental Health Access Improvement Act, counselors and marriage-family therapists will provide health care to more Americans. Open enrollment is the time to learn more.

Burnout
Your Therapist Rarely Sees a Wage Increase

Loriann Oberlin MS, LCPC on September 29, 2023

Therapists struggle with work-life balance and adequate pay, forcing them out of the field. This is the biggest reason for a clinician shortage and crisis in America.

Therapists struggle with work-life balance and adequate pay, forcing them out of the field. This is the biggest reason for a clinician shortage and crisis in America.

Stress
Tamp Down Daily Tension and Feel Healthier Today

Loriann Oberlin MS, LCPC on September 20, 2023

We live the fallout of frazzled life choices. Yet we can alter course to joy and happiness. Used daily, dozens of hacks halt bad habits and cultivate healthy living.

We live the fallout of frazzled life choices. Yet we can alter course to joy and happiness. Used daily, dozens of hacks halt bad habits and cultivate healthy living.

Trauma
Healing Pathways From Childhood and Adult Trauma

Loriann Oberlin MS, LCPC on May 22, 2023

Relationships and events beyond one's control cause trauma in 70 percent of adults. Two books show how quality connections, resiliency, and healthy behaviors help in recovery.

Relationships and events beyond one's control cause trauma in 70 percent of adults. Two books show how quality connections, resiliency, and healthy behaviors help in recovery.

Career
How to Be the Lead Character in Your Story

Loriann Oberlin MS, LCPC on March 25, 2023

Anyone who has encountered barriers in life or career will appreciate Elizabeth Zott, a formidable female in Lessons in Chemistry. The bestseller will air on Apple TV in 2023.

Anyone who has encountered barriers in life or career will appreciate Elizabeth Zott, a formidable female in Lessons in Chemistry. The bestseller will air on Apple TV in 2023.

Relationships
Mister Rogers Remembered Since We Need Him Now

Loriann Oberlin MS, LCPC on February 25, 2023

The full measure of Fred Rogers’ influence in adulthood is incalculable. We make a difference in people's lives when we share our genuine selves and his legacy.

The full measure of Fred Rogers’ influence in adulthood is incalculable. We make a difference in people's lives when we share our genuine selves and his legacy.

President Donald Trump
When Politics Divides Your Holiday Dinner Table

Loriann Oberlin MS, LCPC on November 15, 2022

Elections past or present, who runs or who ruins your next gathering — that's the holiday menu. Dissing the dysfunctional isn't difficult if you follow these tips to create calm.

Elections past or present, who runs or who ruins your next gathering — that's the holiday menu. Dissing the dysfunctional isn't difficult if you follow these tips to create calm.

Anger
A Child’s School Frustrations Could Spell Bigger Problems

Loriann Oberlin MS, LCPC on September 22, 2022

Is homework a battle? Do your child's frustrations get in the way of good grades and peer relations? Recognize these anger traits for a better school year, home life, and adult life.

Is homework a battle? Do your child's frustrations get in the way of good grades and peer relations? Recognize these anger traits for a better school year, home life, and adult life.

Relationships
Cut Off and Cut Out: Healing Disrupted Family Relationships

Loriann Oberlin MS, LCPC on September 16, 2022

Families are complex, with joys and struggles. As depicted on TV, in movies, in your own family, or in the royal one, cutting people off may seem sensible but it can cause future problems.

Families are complex, with joys and struggles. As depicted on TV, in movies, in your own family, or in the royal one, cutting people off may seem sensible but it can cause future problems.

Anger
When Passive Aggression Could Be Something Worse

Loriann Oberlin MS, LCPC on August 5, 2022

Before you label annoying behavior as passive-aggressive, be aware that something deeper may be at play. Knowing the difference could improve things considerably.

Before you label annoying behavior as passive-aggressive, be aware that something deeper may be at play. Knowing the difference could improve things considerably.

Friends
Friend Shifts Go Along With Friendship

Loriann Oberlin MS, LCPC on April 29, 2022

Women rally around Mother's Day, but supportive friends give yearlong. Rather than count social media likes, learn what it takes at any age to create enduring friendship.

Women rally around Mother's Day, but supportive friends give yearlong. Rather than count social media likes, learn what it takes at any age to create enduring friendship.

Relationships
What It Really Means to Be Mature

Loriann Oberlin MS, LCPC on April 17, 2022

Maturity can steer us to good choices, a successful career, and loving relationships, yet it remains elusive without taking personal responsibility and working on oneself.

Maturity can steer us to good choices, a successful career, and loving relationships, yet it remains elusive without taking personal responsibility and working on oneself.