Return to Stillness

Meditation

The Journey Inward: Meditation as a Path to Awareness

Gillian McCann, Ph.D., and Gitte Bechsgaard, RP on November 4, 2018

How silent meditation can help still the inner chatter.

How silent meditation can help still the inner chatter.

Spirituality

It's Time to Break Up With Descartes

Gillian McCann, Ph.D., and Gitte Bechsgaard, RP on September 30, 2018

We need to reject mind/body dualism now.

We need to reject mind/body dualism now.

Happiness

The Problem with Happiness Projects

Gillian McCann, Ph.D., and Gitte Bechsgaard, RP on September 2, 2018

Here's what the Danes can teach us about well-being.

Here's what the Danes can teach us about well-being.

Child Development

Challenging Youth Culture: The Problem of the Puer Aeternus

Gillian McCann, Ph.D., and Gitte Bechsgaard, RP on August 21, 2018

Don't blame the millennials for all the Peter Pans that we see among us.

Don't blame the millennials for all the Peter Pans that we see among us.

Resilience

Failure to Launch

Gillian McCann, Ph.D., and Gitte Bechsgaard, RP on July 7, 2018

Where have all the adults gone?

Where have all the adults gone?

Spirituality

Food Fundamentalism

Gillian McCann, Ph.D., and Gitte Bechsgaard, RP on June 7, 2018

Can food and fitness fads lead to secular forms of intolerance?

Can food and fitness fads lead to secular forms of intolerance?

Diet

Dietary Demons and the Search for "Clean" Eating

Gillian McCann, Ph.D., and Gitte Bechsgaard, RP on May 7, 2018

Why are we so obsessed with "clean" eating?

Why are we so obsessed with "clean" eating?

Addiction

Spiritual Approaches to the Opioid Crisis

Gillian McCann, Ph.D., and Gitte Bechsgaard, RP on April 7, 2018

What can spiritual traditions contribute to current discussions about addiction?

What can spiritual traditions contribute to current discussions about addiction?

Spirituality

Inner Self, Not Selfie

Gillian McCann, Ph.D., and Gitte Bechsgaard, RP on March 5, 2018

What contemplative traditions have to say about the Dark Triad.

What contemplative traditions have to say about the Dark Triad.

Spirituality

Can I Get a Witness?

Gillian McCann, Ph.D., and Gitte Bechsgaard, RP on January 26, 2018

Sorting through emotions can be challenging. Self-reflection can help.

Sorting through emotions can be challenging. Self-reflection can help.

Don't Trust Your Feelings!

Is the bustle of contemporary life wearing you out? A few adjustments can go a long way.