How to Deal With ADHD: A Guide for Parents
Does your child struggle with ADHD?
Posted March 22, 2023 | Reviewed by Davia Sills
- Symptoms of ADHD include difficulty paying attention, impulsivity, and hyperactivity.
- People with ADHD may have trouble sitting still, focusing on tasks, and controlling their impulses.
- Parents can help a child with ADHD succeed by working closely with their school and doctors and building a positive bond.
If you have a child with ADHD, you're not alone. According to the federal Centers for Disease Control and Prevention (CDC), nearly 10 percent of school-aged children have been diagnosed with the condition. While there are many different ways to manage ADHD, it can still be challenging for parents. There are so many things to think about and keep track of, and it seems like no matter what you do, your child is always acting out or getting into trouble. It's hard to know where to turn for help. This post includes the information you need to start understanding the challenges facing your child and how to help them thrive.
ADHD and its symptoms
ADHD stands for attention-deficit/hyperactivity disorder. It is a disorder that typically begins in childhood. Symptoms of ADHD include difficulty paying attention, impulsivity, and hyperactivity. People with ADHD may have trouble sitting still, focusing on tasks, and controlling their impulses. They may also be more accident-prone and disruptive than other people. While ADHD can cause difficulties in school and at work, it is important to remember that people with ADHD are capable of leading successful and fulfilling lives. After all, Bill Gates, Justin Timberlake, and Simone Biles didn't let it hold them back.
How ADHD affects a child's life
ADHD can significantly impact every aspect of a child's life. It can make it difficult to pay attention in class, follow instructions, and keep up with classmates. As a result, children with ADHD often have lower grades and are more likely to be held back a grade.
ADHD can also affect social skills and lead to behavioral problems. Children with ADHD may have trouble making friends and may be at higher risk of being bullied. In addition, ADHD can cause problems at home. Parents may struggle to manage their child's behavior, and siblings may feel neglected or resentful.
ADHD can be challenging for everyone involved, but there are ways to manage it. With the right support, children with ADHD can reach their full potential.
How to deal with ADHD as a parent
Parenting a child with ADHD can be challenging, but there are some things you can do to help your child cope with the condition.
First, don't try to handle everything yourself. Second, be sure to involve your child's teachers and doctors in developing a plan to deal with ADHD. Third, create structure and routines at home to help your child stay on track. Fourth, be patient and encourage positive behavior.
Finally, don't forget to take care of yourself. Parenting a child with ADHD can be stressful, so make sure you have a support system in place to help you cope.
Strategies for helping a child with ADHD succeed in school
There are a number of strategies that can help a child with ADHD succeed in school.
First, working with the child's teachers to develop an individualized education plan is important. This plan should focus on the child's strengths and weaknesses and include accommodations for the child's ADHD. It's also important to provide structure and routine at home. This can help the child stay on track and avoid distractions.
Try to help your child develop organizational skills. This may involve teaching them how to use a planner or calendar to keep track of assignments. Encourage positive behavior. This may involve using a reward system for good grades or positive behavior in class. Finally, communicate with the child's school about any changes in medication or behavior.
By working together, parents and teachers can help a child with ADHD succeed in school.
How to create a positive relationship with your child who has ADHD
One of the best things you can do for a child with ADHD is to build a positive parental relationship with them. There are a few key things you can do to make this happen.
It's important to be patient. Parenting a child with ADHD can be challenging, and it's important to remember that your child is not acting out intentionally. Praise your child when they display positive behavior. This will help them feel good about themselves and encourage them to continue behaving positively. Avoid comparing your child with other children or using negative words like "stupid" or "lazy." Make sure to spend quality time with your child every day. This can be as simple as reading a book together or taking a walk around the block.
Finally, don't hesitate to seek help from professionals if you're struggling to manage your child's ADHD and haven't already spoken to anyone about it. By taking the time to build a positive relationship with your child, you can help them thrive despite their challenges, but that doesn't mean you have to do it alone.
You have what it takes to help your child. A diagnosis of ADHD can be scary for both parents and children, but remember that people with ADHD are capable of leading successful and fulfilling lives. By working closely with your child's school and doctors, investigating all treatment options, maintaining a positive relationship with your child, and utilizing all available resources, you will help your child thrive despite the challenges they face.
To find a therapist, visit the Psychology Today Therapy Directory.