Losing weight is difficult. Hating the way you look makes it more difficult. Here are a few simple things you can do to improve your body image regardless of its imperfections.
Losing weight is difficult. Hating the way you look makes it more difficult. Here are a few simple things you can do to improve your body image regardless of its imperfections.
Restaurant and homemade meals have increased by an average of 200 calories. Without feeling deprived, you can reduce portion size at home and when eating out.
Restaurant and homemade meals have increased by an average of 200 calories. Without feeling deprived, you can reduce portion size at home and when eating out.
Many people report that they've gained weight since starting on an antidepressant. A new review lists the antidepressants that are least likely to cause weight gain.
Many people report that they've gained weight since starting on an antidepressant. A new review lists the antidepressants that are least likely to cause weight gain.
Do the bugs in your gut make you eat another slice of cake or more chocolate chip cookies or your partner's French fries after yours are all gone? A new study shows they might.
Do the bugs in your gut make you eat another slice of cake or more chocolate chip cookies or your partner's French fries after yours are all gone? A new study shows they might.