Men have long been silent and stoic about their inner lives, but there’s every reason for them to open up emotionally—and their partners are helping.
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Exploring the pervasive, and unperceived, patterns that govern our lives
Seth Meyers Psy.D. on March 7, 2023
Asking yourself basic questions can reveal whether you suffer from envy. Your answer to one question may indicate how honest you are about it.
Seth Meyers Psy.D. on February 22, 2023
Taking action when someone you care about is struggling can make a big difference in helping them through a difficult period.
Seth Meyers Psy.D. on December 19, 2022
Few people may know when someone is struggling with suicidal thoughts, so checking in with those close to you by asking a few simple questions may be vital.
Seth Meyers Psy.D. on December 9, 2022
Parenting brings challenges that are difficult to truly prepare for, but step-parenting involves an even more complex balance and the practice of certain principles.
Seth Meyers Psy.D. on November 18, 2022
No one ever plans on becoming a bitter person. The process of becoming bitter is often difficult to detect until it's too late. Taking a few simple inventories can help.
Seth Meyers Psy.D. on September 23, 2022
Individuals with explosive personalities typically engage in behaviors that are confusing and distressing. Becoming aware of these signs is key to protecting yourself.
Seth Meyers Psy.D. on September 3, 2022
A Personal Perspective: The high-profile abduction of a white Memphis woman connected to a wealthy family broaches the dilemma of women joggers running alone outdoors.
Seth Meyers Psy.D. on August 18, 2022
When we tell ourselves something that isn't true to feel better about ourselves, a relationship, or the life we lead, it doesn't change that it's a lie.
Seth Meyers Psy.D. on June 24, 2022
When educational institutions release affirming statements about race in the wake of racialized incidents or tensions, BIPOC individuals pay attention to the degree of authenticity.
Seth Meyers Psy.D. on June 15, 2022
A few personality types can make collaboration in a relationship extremely difficult, causing others to feel frustrated, angry, invalidated or even "crazy" at times.
Seth Meyers Psy.D. on June 6, 2022
Many different therapeutic approaches can be effective at treating depression, as long as they have this.
Seth Meyers Psy.D. on March 28, 2022
Several simple techniques are effective in getting a person out of a psychological rut, and some are so simple that they may surprise you.
Seth Meyers Psy.D. on February 14, 2022
Individuals who regularly try to prove others wrong are usually unsuccessful and do so for reasons they are unaware of. Further, they rarely think of the cost to their own energy.
Seth Meyers Psy.D. on February 7, 2022
Whether your partner acts out when you succeed or are the focus of major life celebrations, or whether it's someone you know who is so affected, understanding is crucial to coping.
Seth Meyers Psy.D. on December 17, 2021
The next time someone shares an opinion with you, ask yourself whether it meets four criteria before you decide if it's valid and worth heeding.
Seth Meyers Psy.D. on December 6, 2021
Smith's memoir reflects an honest analysis of some of life's most provocative and enigmatic emotional challenges, from trauma to identity to life purpose.
Seth Meyers Psy.D. on November 12, 2021
While the narcissist works hard to ward off occasional feelings of unhappiness, unhappiness does develop, and he typically resorts to one tactic to get rid of the feelings quickly.
Seth Meyers Psy.D. on September 28, 2021
A close work or personal relationship with a highly defensive person can cause severe stress and frustration. These relationships lack validation and fairness.
Seth Meyers Psy.D. on September 14, 2021
Chronic caregiving presents risks for caregivers, so being vigilant and disciplined about a few specific behaviors can prevent caregivers from feeling drained.
Seth Meyers Psy.D. on August 26, 2021
Decisions should be made based on long-term benefit, not immediate gratification.