Hope is double-edged, false hope can set you on a collision course with despair. Know when your hopes are well-founded and how to turn your deep desires into results.
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Exploring Substance Abuse, Mental Health, and the Connection to Holistic Wellness
Considering therapy but worried about in-person office visits during the pandemic? E-therapy is a safe, effective tool for receiving support.
Is your family member's drinking a cause for concern? Here are some early warning signs of an alcohol use disorder and next steps to help your loved one.
Marie Lanier LCSW on July 15, 2020
Are you a professional caregiver feeling emotionally drained? You may be experiencing compassion fatigue. Here's how to manage it.
Do you often wonder whether you should be doing more during the lockdown while at home? Productivity guilt can be harmful.
Has the coronavirus pandemic left you feeling apprehensive or bored, causing you to turn to alcohol more frequently? This coping method can lead to problem drinking, or worse.