We are all spending more time alone. Is that necessarily a bad thing? Considering social worlds across different (human and nonhuman) species, clearly the answer is "no."
We are all spending more time alone. Is that necessarily a bad thing? Considering social worlds across different (human and nonhuman) species, clearly the answer is "no."
Language often connects to negative emotions. Politicians use language to stir emotions, and animals use language to solve problems. Recognizing the difference can be helpful.
Language often connects to negative emotions. Politicians use language to stir emotions, and animals use language to solve problems. Recognizing the difference can be helpful.
Much or what overwhelms us is not good or bad; it is simply irrelevant. Learning how to recognize this can go a long way toward feeling better about ourselves.
Much or what overwhelms us is not good or bad; it is simply irrelevant. Learning how to recognize this can go a long way toward feeling better about ourselves.
Psychotherapists try to help individuals make real change. But some aspects of modern psychological research might actually be interfering with how they do this.
Psychotherapists try to help individuals make real change. But some aspects of modern psychological research might actually be interfering with how they do this.
As the lines between real and fake blur, Americans increasingly chase the idea of authenticity. The first step may be to consider self-knowledge, truthfulness, and other building blocks on the road to personal growth.