Letting go is important to cancer patients. Mindfulness is a way to “mechanically” make yourself let go. By adjusting the energy, letting go becomes a result rather than a command.
Letting go is important to cancer patients. Mindfulness is a way to “mechanically” make yourself let go. By adjusting the energy, letting go becomes a result rather than a command.
There is something about us that organically wants to be free. Here are a few tips for sustaining some positive energy this spring and using it to feel a little freer.
There is something about us that organically wants to be free. Here are a few tips for sustaining some positive energy this spring and using it to feel a little freer.
You can activate and ingrain links to specific motor skills, language, memories, feelings and previous learning that will best drive you to successfully hit your goal.
You can activate and ingrain links to specific motor skills, language, memories, feelings and previous learning that will best drive you to successfully hit your goal.
Sometimes we are content with the way things are going. But if life is knocking at your door, demanding deeper satisfaction, the following tool may be of interest.
Sometimes we are content with the way things are going. But if life is knocking at your door, demanding deeper satisfaction, the following tool may be of interest.