Chana Etengoff Ph.D. on May 12, 2023 in Transforming Perspectives

Personal Perspective: Expand your professional knowledge base and explore ways to create more LGBTQ+ inclusive clinical practices and research programs.

Joanne Broder Ph.D. on May 10, 2023 in Research Notes

Once upon a time, that day was either special or just another ordinary day. Now it's a dreaded day. Here's how to own that day instead.

Megan Dalla-Camina on May 10, 2023 in Real Women

Just say no and then, finally say yes.

Constance Scharff Ph.D. on May 9, 2023 in Ending Addiction for Good

Playing outdoors, especially with peers, improves overall well-being. Here are tips to get kids outside this summer to improve their health, and perhaps yours, too.

Jonice Webb Ph.D. on May 9, 2023 in Childhood Emotional Neglect

Growing up in a family that doesn't acknowledge or talk about emotions can leave you vulnerable to being triggered by 5 common, everyday situations.

Jennifer Hamady on May 8, 2023 in Finding Your Voice

A Personal Perspective: On and off the stage, my wish for all of us is that we may be and express ourselves in every moment.

Dena Kouremetis on May 4, 2023 in (R)aging with Grace

A Personal Perspective: There's increasing evidence that the payoff of working past age 65 goes beyond income to better health and longevity.

Shari Eberts on May 1, 2023 in Life With Hearing Loss

Personal Perspective: With hearing loss, communication can be exhausting. Could working less hard to hear sometimes help people to understand more?

Bernadette Stockwell Ph.D. on April 30, 2023 in The Naked Creative

Everyone makes mistakes. It may be better to "do" first and fix errors later.

Cindy Watson B.A., LLB, JD on April 30, 2023 in Life as a Negotiation

The sad fact is that as early as kindergarten, young girls start diminishing themselves.

Francine Toder Ph.D. on April 27, 2023 in Enhance Your Vintage Years

Just because you have a partner doesn’t mean your trip will be improved by taking him or her along.

Sean Grover L.C.S.W. on April 19, 2023 in When Kids Call the Shots

Do you enjoy the satisfaction of checking off a to-do list? This is probably why.

Gurnek Bains Ph.D. on April 19, 2023 in A Global Lens

Recently left a job and feeling anxious about the future? The RESET method can help you sustain your energy and positivity in this new phase.

Sharon Saline Psy.D. on April 17, 2023 in On Your Way with ADHD

Do you refuse to ask for help, reject it when it’s offered, or pretend you’ve got things covered when you really don’t? You don't need to struggle alone.

Sandra Parker Ph.D. on April 13, 2023 in Embracing Unrest

Freedom is the ability to be with ourselves in the discomfort of what is. Rather than fight with what is, freedom is saying hello to what is actually happening in your skin.

Kenneth Silvestri Ed.D. on April 10, 2023 in A Wider Lens

Poetic expression allows for improvisation and a means to transcend cultural constraints to attain clarity, wellbeing and respect of our interdependency.

Melody Wilding, LMSW on April 10, 2023 in Trust Yourself

You may often be recognized for the way you explore all the angles, but do you sometimes become paralyzed by indecision? Here's how to build resilience against your overthinking.

Susan Newman Ph.D. on April 4, 2023 in Singletons

What everyone misses when parents don’t engage in physical play with their kids.

Clay Drinko, Ph.D. on April 1, 2023 in Play Your Way Sane

Improv may not seem like an obvious psychological treatment, but recent studies show it can boost creativity and confidence and decrease anxiety and stress.

Michael Reilly, MD, and Keon Parsa, MD on March 30, 2023 in Dissecting Plastic Surgery

Does the style of clothing a physician wears alter patient perception?

Abdulrahman Bindamnan on March 27, 2023 in Zero-Generation Students

Confidence, or the lack of it, is in many ways a learned behavior.

Peter Gray Ph.D. on March 25, 2023 in Freedom to Learn

A new research article summarizes multiple lines of evidence indicating that the lack of unsupervised activity is a major cause of the epidemic of youth mental illness.

Joel Block Ph.D. on March 24, 2023 in Love Matters

Learn how to meet and greet anyone without worry.

Bruce Wilson Ph.D. on March 23, 2023 in Explorations in Positive Psychology

Like the buffalo, we can arrive at the other side of our personal storms only by facing them.

Robyne Hanley-Dafoe Ed.D. on March 23, 2023 in Everyday Resilience

Mother nature shows us the beauty in fresh starts.

Charles Harper Webb Ph.D. on March 22, 2023 in Drawing the Curtains Back

A Personal Perspective: Laughter offers a pleasurable path out of the quagmire of hypersensitivity.

Daniel Fryer M.Sc., MBSCH on March 21, 2023 in Keeping an Even Keel

Hypnotherapy can be a great pain-control method, and a test could determine if it's right for you.

Bruce Wilson Ph.D. on March 20, 2023 in Explorations in Positive Psychology

Trauma breaks down our protective frames. The rebuilding of our protective frames will invariably be part of the necessary treatment protocol for recovery.

Alex Wills M.D. on March 16, 2023 in Radical Emotional Acceptance

We have little control over the darts that will inevitably land right on our sides in life. How can we stop inflicting pain on ourselves after adverse life events?

Frank T. McAndrew Ph.D. on March 14, 2023 in Out of the Ooze

Getting people to admire you can be very different from getting people to like you. Which behaviors lead to one versus the other?